Kids Program Overview
Our focus is to cultivate awareness towards emotions, creativity, and sensitivity to build a healthy self-confidence and compassion.
Kids' program teaches basic mindfulness techniques, and are designed based on their developmental stages. Children are natural meditation practitioners. In a safe environment, they can quickly be back in touch with the intuitive part of their mind.
The education in our society often focuses heavily on academic development leaving social and mental intelligence, intuitive awareness, behind.
The skills to manage the impacts from the world around us is a much-needed and probably neglected subject to be taught to young children.
If the program for your child is not currently offered at your school or in your community, please contact us.
K to 2nd Grade
We offer a safe space for children to be kids, where they can explore creativity with 'anything possible' mindset. The program focuses on stimulating children's imagination and understanding emotions more than the specific forms and steps of meditation.
While children learn basic meditation techniques, his/her parents are encouraged to participate a part of the program to practice together at home.
3rd to 5th Grade
Building a healthy self-confidence and compassion is the goal of this program. We use craft and art to encourage self-expression and practice sharing different creative feedback among friends.
A child in this age group is often described by teachers as "a toddler in a big kid's body." Their emotional growth can have extra support to catch up with their fast-growing body and the world they are exposed at this age. The peer pressure and friend-politics become serious among many children. It is crucial that a child learns how to distinguish his/her own feelings from those of others and manage boundaries.
6th grade and older
The essence of this program is to enable a child to protect and define his/her true identity by learning techniques to bring awareness inward and cultivate intuitive awareness. Children at this age are hungry for independence, exploring the world, and attention from friends without knowing how to process positive and negative information. Right choices are the result of a child's mind when intellect and intuitive awareness are in balance. The healthy self-confidence with compassion shifts the world-explorers' attention towards the real adventure that the world can provide.