Myself DoJo offers a variety of programs for children and adults to promote a strong sense of self and compassion. We use intuitive mindfulness techniques to cultivate awareness. Our mission is to build a bold and unique sense of self and a more neutral view towards the world around us.
“With greater self-awareness, you begin to see yourself and the world around you differently. That will change how you react to the world around you. Then, everything starts to look and work differently. ”
oneness begins within SELF
When you have healthy self-confidence and self-compassion, it is natural to treat the world around you with compassion and neutrality. That, we believe, is a pretty good way to lead us to oneness.
Meditation practice is a simple yet effective tool to reawaken the ability to hear your own voice and become who you are, paving the way to owning your sense of self.
Meditation and mindfulness have become very popular, and there are a number of different styles and techniques available. There is no right or wrong way to meditate because it is a very personal experience. The key is to find the style that fits you. We hope you enjoy what we do, but if not, we wish for you to find what works for you.